* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Potato sticks, fry shaped)
Choline, total9.688mg
Copper, Cu0.0874mg
Folate, DFE11.2mcg
Folate, food11.2mcg
Folate, total11.2mcg
MUFA 16:10.0748g
MUFA 18:11.63g
Magnesium, Mg17.64mg
Niacin1.327mg
PUFA 18:24.928g
PUFA 18:30.0193g
PUFA 20:40.0084g
Phosphorus, P47.6mg
Riboflavin0.0322mg
SFA 14:00.0748g
SFA 16:02.164g
SFA 18:00.2218g
Selenium, Se2.24mcg
Thiamin0.0266mg
Vitamin B-60.0888mg
Vitamin C, total ascorbic acid13.1mg
Vitamin E (alpha-tocopherol)2.526mg
Vitamin K (phylloquinone)6.132mcg
Water0.6104g
Zinc, Zn0.2744mg
FDA recommended per day amounts of nutrients to consume: