* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Gnocchi, potato)
Carotene, beta26mcg
Choline, total9.1mg
Copper, Cu0.072mg
Cryptoxanthin, beta3mcg
Folate, DFE28mcg
Folate, food5mcg
Folate, total19mcg
Folic acid14mcg
Lutein + zeaxanthin15mcg
MUFA 16:10.072g
MUFA 18:11.48g
MUFA 20:10.007g
Magnesium, Mg11mg
Niacin1.12mg
PUFA 18:20.266g
PUFA 18:30.03g
Phosphorus, P41mg
Retinol55mcg
Riboflavin0.082mg
SFA 10:00.186g
SFA 12:00.192g
SFA 14:00.552g
SFA 16:01.63g
SFA 18:00.736g
SFA 4:00.234g
SFA 6:00.147g
SFA 8:00.087g
Selenium, Se4.7mcg
Thiamin0.113mg
Vitamin A, RAE57mcg
Vitamin B-120.07mcg
Vitamin B-60.1mg
Vitamin C, total ascorbic acid1.9mg
Vitamin E (alpha-tocopherol)0.2mg
Vitamin K (phylloquinone)1.3mcg
Water73.2g
Zinc, Zn0.24mg
FDA recommended per day amounts of nutrients to consume: