Information in simple English

Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce

Serving Sizes
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
125
 
% Daily Values*
Total Fat
7.11g
9%
Saturated Fat
1.19g
6%
Trans Fat
0g
Polyunsaturated Fat
2.84g
Monounsaturated Fat
2.67g
Cholesterol
14mg
5%
Sodium
342mg
15%
Total Carbohydrate
11.1g
4%
Dietary Fiber
1.4g
5%
Total Sugars
1.29g
Includes 0g Added Sugars
0%
Protein
4.79g
10%
Vitamin D
0.1mcg
1%
Calcium
24mg
2%
Iron
0.36mg
2%
Potassium
220mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce)

Carotene, alpha299mcg
Carotene, beta705mcg
Choline, total19mg
Copper, Cu0.089mg
Folate, DFE11mcg
Folate, food11mcg
Folate, total11mcg
Lutein + zeaxanthin146mcg
MUFA 16:10.078g
MUFA 18:12.56g
MUFA 20:10.028g
Magnesium, Mg14mg
Niacin1.6mg
PUFA 18:22.5g
PUFA 18:30.343g
PUFA 20:40.003g
Phosphorus, P65mg
Retinol6mcg
Riboflavin0.054mg
SFA 10:00.006g
SFA 12:00.008g
SFA 14:00.029g
SFA 16:00.826g
SFA 18:00.262g
SFA 4:00.005g
SFA 6:00.004g
SFA 8:00.002g
Selenium, Se4mcg
Thiamin0.062mg
Vitamin A, RAE78mcg
Vitamin B-120.09mcg
Vitamin B-60.163mg
Vitamin C, total ascorbic acid6.4mg
Vitamin E (alpha-tocopherol)0.93mg
Vitamin K (phylloquinone)19.4mcg
Water75.7g
Zinc, Zn0.41mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: fruit

Baby food: meat and dinners

Baby food: vegetable

Baby juice

Burgers (single code)

Cakes and pies

Cheese sandwiches (single code)

Egg/breakfast sandwiches (single code)

Eggs and omelets

Frankfurter sandwiches (single code)

French fries and other fried white potatoes

Fried vegetables

Jams, syrups, toppings

Mashed potatoes and white potato mixtures

Meat mixed dishes

Other dark green vegetables

Other red and orange vegetables

Other vegetables and combinations

Pancakes, waffles, French toast

Pasta mixed dishes, excludes macaroni and cheese

Peanut butter and jelly sandwiches (single code)

Potato chips

Poultry mixed dishes

Rolls and buns

Seafood mixed dishes

Soups

Stir-fry and soy-based sauce mixtures

Tortilla, corn, other chips

Turnovers and other grain-based items

Vegetable dishes

White potatoes, baked or boiled

Yeast breads


Sources: