* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Potato salad, made with mayonnaise)
Carotene, alpha2mcg
Carotene, beta19mcg
Choline, total15.6mg
Copper, Cu0.131mg
Cryptoxanthin, beta5mcg
Folate, DFE9mcg
Folate, food9mcg
Folate, total9mcg
Lutein + zeaxanthin24mcg
MUFA 16:10.014g
MUFA 18:12.44g
MUFA 20:10.04g
MUFA 22:10.022g
Magnesium, Mg16mg
Niacin1mg
PUFA 18:25.79g
PUFA 18:30.817g
PUFA 20:40.007g
PUFA 22:6 n-3 (DHA)0.001g
Phosphorus, P36mg
Retinol2mcg
Riboflavin0.021mg
SFA 10:00.001g
SFA 12:00.002g
SFA 14:00.009g
SFA 16:01.18g
SFA 18:00.459g
Selenium, Se1.1mcg
Thiamin0.079mg
Vitamin A, RAE4mcg
Vitamin B-120.02mcg
Vitamin B-60.207mg
Vitamin C, total ascorbic acid5.8mg
Vitamin E (alpha-tocopherol)0.51mg
Vitamin K (phylloquinone)27.8mcg
Water70.3g
Zinc, Zn0.24mg
FDA recommended per day amounts of nutrients to consume: