* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Potato sticks, fry shaped)
Choline, total1.038mg
Copper, Cu0.0094mg
Folate, DFE1.2mcg
Folate, food1.2mcg
Folate, total1.2mcg
MUFA 16:10.008g
MUFA 18:10.1746g
Magnesium, Mg1.89mg
Niacin0.1422mg
PUFA 18:20.528g
PUFA 18:30.0021g
PUFA 20:40.0009g
Phosphorus, P5.1mg
Riboflavin0.0035mg
SFA 14:00.008g
SFA 16:00.2319g
SFA 18:00.0238g
Selenium, Se0.24mcg
Thiamin0.0029mg
Vitamin B-60.0095mg
Vitamin C, total ascorbic acid1.404mg
Vitamin E (alpha-tocopherol)0.2706mg
Vitamin K (phylloquinone)0.657mcg
Water0.0654g
Zinc, Zn0.0294mg
FDA recommended per day amounts of nutrients to consume: