* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Shrimp shish kabob with vegetables, excluding potatoes)
Carotene, alpha2mcg
Carotene, beta87mcg
Choline, total66mg
Copper, Cu0.185mg
Cryptoxanthin, beta19mcg
Folate, DFE20mcg
Folate, food20mcg
Folate, total20mcg
Lutein + zeaxanthin38mcg
MUFA 16:10.021g
MUFA 18:10.4g
MUFA 20:10.006g
Magnesium, Mg24mg
Niacin1.69mg
PUFA 18:20.388g
PUFA 18:30.046g
PUFA 20:40.03g
PUFA 22:5 n-3 (DPA)0.005g
PUFA 22:6 n-3 (DHA)0.064g
PUFA 2:5 n-3 (EPA)0.061g
Phosphorus, P162mg
Retinol41mcg
Riboflavin0.048mg
SFA 12:00.005g
SFA 14:00.01g
SFA 16:00.216g
SFA 18:00.096g
Selenium, Se23.5mcg
Thiamin0.042mg
Vitamin A, RAE49mcg
Vitamin B-120.75mcg
Vitamin B-60.196mg
Vitamin C, total ascorbic acid12.8mg
Vitamin E (alpha-tocopherol)1.18mg
Vitamin K (phylloquinone)5.2mcg
Water79.7g
Zinc, Zn0.91mg
FDA recommended per day amounts of nutrients to consume: