* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken in butter sauce with potatoes and vegetable, diet frozen meal)
Carotene, alpha13mcg
Carotene, beta74mcg
Choline, total40.5mg
Copper, Cu0.049mg
Folate, DFE12mcg
Folate, food12mcg
Folate, total14mcg
Lutein + zeaxanthin125mcg
MUFA 16:10.143g
MUFA 18:10.781g
MUFA 20:10.006g
Magnesium, Mg23mg
Niacin6.04mg
PUFA 18:20.289g
PUFA 18:30.032g
PUFA 20:40.005g
Phosphorus, P159mg
Retinol6mcg
Riboflavin0.102mg
SFA 10:00.01g
SFA 12:00.01g
SFA 14:00.04g
SFA 16:00.501g
SFA 18:00.132g
SFA 4:00.013g
SFA 6:00.008g
SFA 8:00.005g
Selenium, Se13.7mcg
Thiamin0.102mg
Vitamin A, RAE12mcg
Vitamin B-120.16mcg
Vitamin B-60.239mg
Vitamin C, total ascorbic acid5.2mg
Vitamin E (alpha-tocopherol)0.28mg
Vitamin K (phylloquinone)9.1mcg
Water75g
Zinc, Zn0.59mg
FDA recommended per day amounts of nutrients to consume: