* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Frankfurter or hot dog sandwich, reduced fat or light, plain, on white bread)
Choline, total58.5mg
Copper, Cu0.085mg
Folate, DFE58mcg
Folate, food10mcg
Folate, total38mcg
Folic acid28mcg
Lutein + zeaxanthin14mcg
MUFA 16:10.071g
MUFA 18:10.935g
MUFA 20:10.004g
Magnesium, Mg21mg
Niacin3.58mg
PUFA 18:20.769g
PUFA 18:30.084g
PUFA 20:40.001g
PUFA 2:5 n-3 (EPA)0.001g
Phosphorus, P141mg
Retinol1mcg
Riboflavin0.193mg
SFA 10:00.003g
SFA 12:00.008g
SFA 14:00.032g
SFA 16:00.577g
SFA 18:00.308g
SFA 4:00.001g
SFA 8:00.002g
Selenium, Se23.3mcg
Thiamin0.347mg
Vitamin A, RAE1mcg
Vitamin B-120.32mcg
Vitamin B-60.183mg
Vitamin C, total ascorbic acid0.2mg
Vitamin E (alpha-tocopherol)0.21mg
Vitamin K (phylloquinone)0.3mcg
Water57.6g
Zinc, Zn1.65mg
FDA recommended per day amounts of nutrients to consume: