* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Potato salad, made with any type of fat free dressing)
Carotene, alpha2mcg
Carotene, beta17mcg
Choline, total10.4mg
Copper, Cu0.129mg
Cryptoxanthin, beta4mcg
Folate, DFE8mcg
Folate, food8mcg
Folate, total8mcg
Lutein + zeaxanthin22mcg
MUFA 16:10.001g
MUFA 18:10.331g
MUFA 20:10.005g
MUFA 22:10.018g
Magnesium, Mg16mg
Niacin0.977mg
PUFA 18:20.04g
PUFA 18:30.017g
Phosphorus, P33mg
Riboflavin0.02mg
SFA 10:00.005g
SFA 12:00.044g
SFA 14:00.019g
SFA 16:00.028g
SFA 18:00.023g
SFA 8:00.004g
Selenium, Se0.8mcg
Thiamin0.075mg
Vitamin A, RAE2mcg
Vitamin B-60.201mg
Vitamin C, total ascorbic acid5.6mg
Vitamin E (alpha-tocopherol)0.04mg
Vitamin K (phylloquinone)7.9mcg
Water78.7g
Zinc, Zn0.22mg
FDA recommended per day amounts of nutrients to consume: