Information in simple English

Cake or cupcake, pumpkin, with icing or filling

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
411
 
% Daily Values*
Total Fat
25.6g
33%
Saturated Fat
8.4g
42%
Trans Fat
0g
Polyunsaturated Fat
7.71g
Monounsaturated Fat
7.93g
Cholesterol
55mg
18%
Sodium
213mg
9%
Total Carbohydrate
43.9g
16%
Dietary Fiber
1.4g
5%
Total Sugars
32.5g
Includes 0g Added Sugars
0%
Protein
3.98g
8%
Vitamin D
0.1mcg
1%
Calcium
32mg
2%
Iron
1.2mg
7%
Potassium
108mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Cake or cupcake, pumpkin, with icing or filling)

Carotene, alpha927mcg
Carotene, beta1360mcg
Choline, total26.7mg
Copper, Cu0.14mg
Cryptoxanthin, beta1mcg
Folate, DFE35mcg
Folate, food13mcg
Folate, total26mcg
Folic acid13mcg
Lutein + zeaxanthin40mcg
MUFA 16:10.204g
MUFA 18:17.61g
MUFA 20:10.068g
Magnesium, Mg19mg
Niacin0.789mg
PUFA 18:26.56g
PUFA 18:31.11g
PUFA 20:40.019g
PUFA 22:5 n-3 (DPA)0.003g
PUFA 22:6 n-3 (DHA)0.004g
PUFA 2:5 n-3 (EPA)0.001g
Phosphorus, P68mg
Retinol98mcg
Riboflavin0.137mg
SFA 10:00.298g
SFA 12:00.317g
SFA 14:00.958g
SFA 16:04.26g
SFA 18:01.67g
SFA 4:00.337g
SFA 6:00.225g
SFA 8:00.135g
Selenium, Se7.8mcg
Thiamin0.101mg
Vitamin A, RAE250mcg
Vitamin B-120.09mcg
Vitamin B-60.063mg
Vitamin C, total ascorbic acid0.7mg
Vitamin E (alpha-tocopherol)1.88mg
Vitamin K (phylloquinone)17mcg
Water25.5g
Zinc, Zn0.46mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: fruit

Baby food: meat and dinners

Baby food: vegetable

Baby juice

Burgers (single code)

Cakes and pies

Cheese sandwiches (single code)

Egg/breakfast sandwiches (single code)

Eggs and omelets

Frankfurter sandwiches (single code)

French fries and other fried white potatoes

Fried vegetables

Jams, syrups, toppings

Mashed potatoes and white potato mixtures

Meat mixed dishes

Other dark green vegetables

Other red and orange vegetables

Other vegetables and combinations

Pancakes, waffles, French toast

Pasta mixed dishes, excludes macaroni and cheese

Peanut butter and jelly sandwiches (single code)

Potato chips

Poultry mixed dishes

Rolls and buns

Seafood mixed dishes

Soups

Stir-fry and soy-based sauce mixtures

Tortilla, corn, other chips

Turnovers and other grain-based items

Vegetable dishes

White potatoes, baked or boiled

Yeast breads


Sources: