* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pork and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce)
Carotene, alpha11mcg
Carotene, beta162mcg
Choline, total32.9mg
Copper, Cu0.084mg
Cryptoxanthin, beta20mcg
Folate, DFE13mcg
Folate, food13mcg
Folate, total13mcg
Lutein + zeaxanthin195mcg
Lycopene6440mcg
MUFA 16:10.089g
MUFA 18:12.86g
MUFA 20:10.04g
Magnesium, Mg21mg
Niacin2.09mg
PUFA 18:21.93g
PUFA 18:30.251g
PUFA 20:40.009g
Phosphorus, P87mg
Riboflavin0.13mg
SFA 10:00.002g
SFA 12:00.002g
SFA 14:00.028g
SFA 16:00.99g
SFA 18:00.417g
Selenium, Se8.6mcg
Thiamin0.257mg
Vitamin A, RAE15mcg
Vitamin B-120.17mcg
Vitamin B-60.198mg
Vitamin C, total ascorbic acid4.6mg
Vitamin E (alpha-tocopherol)1.27mg
Vitamin K (phylloquinone)12.7mcg
Water77.2g
Zinc, Zn0.82mg
FDA recommended per day amounts of nutrients to consume: