* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pork and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce)
Carotene, alpha15mcg
Carotene, beta59mcg
Choline, total39.3mg
Copper, Cu0.044mg
Cryptoxanthin, beta26mcg
Folate, DFE13mcg
Folate, food13mcg
Folate, total13mcg
Lutein + zeaxanthin255mcg
MUFA 16:10.113g
MUFA 18:12.83g
MUFA 20:10.044g
Magnesium, Mg19mg
Niacin2.26mg
PUFA 18:21.64g
PUFA 18:30.209g
PUFA 20:40.013g
Phosphorus, P103mg
Retinol1mcg
Riboflavin0.138mg
SFA 10:00.003g
SFA 12:00.003g
SFA 14:00.039g
SFA 16:01.09g
SFA 18:00.486g
Selenium, Se11.5mcg
Thiamin0.341mg
Vitamin A, RAE7mcg
Vitamin B-120.24mcg
Vitamin B-60.212mg
Vitamin C, total ascorbic acid1.8mg
Vitamin E (alpha-tocopherol)0.53mg
Vitamin K (phylloquinone)12.7mcg
Water76.2g
Zinc, Zn1mg
FDA recommended per day amounts of nutrients to consume: