* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy)
Carotene, alpha11mcg
Carotene, beta42mcg
Choline, total22.6mg
Copper, Cu0.04mg
Cryptoxanthin, beta19mcg
Folate, DFE12mcg
Folate, food12mcg
Folate, total12mcg
Lutein + zeaxanthin184mcg
MUFA 16:10.176g
MUFA 18:12.86g
MUFA 20:10.029g
Magnesium, Mg14mg
Niacin2.15mg
PUFA 18:22.1g
PUFA 18:30.265g
PUFA 20:40.007g
Phosphorus, P81mg
Retinol2mcg
Riboflavin0.09mg
SFA 12:00.001g
SFA 14:00.014g
SFA 16:00.991g
SFA 18:00.272g
Selenium, Se5.9mcg
Thiamin0.037mg
Vitamin A, RAE7mcg
Vitamin B-120.08mcg
Vitamin B-60.093mg
Vitamin C, total ascorbic acid1.2mg
Vitamin E (alpha-tocopherol)0.7mg
Vitamin K (phylloquinone)11.7mcg
Water77.9g
Zinc, Zn0.54mg
FDA recommended per day amounts of nutrients to consume: