Information in simple English

Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy

Serving Sizes
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
118
 
% Daily Values*
Total Fat
7.45g
10%
Saturated Fat
1.32g
7%
Trans Fat
0g
Polyunsaturated Fat
2.38g
Monounsaturated Fat
3.07g
Cholesterol
28mg
9%
Sodium
368mg
16%
Total Carbohydrate
6.43g
2%
Dietary Fiber
0.9g
3%
Total Sugars
0.9g
Includes 0g Added Sugars
0%
Protein
7.16g
14%
Vitamin D
0mcg
0%
Calcium
15mg
1%
Iron
0.39mg
2%
Potassium
145mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy)

Carotene, alpha11mcg
Carotene, beta42mcg
Choline, total22.6mg
Copper, Cu0.04mg
Cryptoxanthin, beta19mcg
Folate, DFE12mcg
Folate, food12mcg
Folate, total12mcg
Lutein + zeaxanthin184mcg
MUFA 16:10.176g
MUFA 18:12.86g
MUFA 20:10.029g
Magnesium, Mg14mg
Niacin2.15mg
PUFA 18:22.1g
PUFA 18:30.265g
PUFA 20:40.007g
Phosphorus, P81mg
Retinol2mcg
Riboflavin0.09mg
SFA 12:00.001g
SFA 14:00.014g
SFA 16:00.991g
SFA 18:00.272g
Selenium, Se5.9mcg
Thiamin0.037mg
Vitamin A, RAE7mcg
Vitamin B-120.08mcg
Vitamin B-60.093mg
Vitamin C, total ascorbic acid1.2mg
Vitamin E (alpha-tocopherol)0.7mg
Vitamin K (phylloquinone)11.7mcg
Water77.9g
Zinc, Zn0.54mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: fruit

Baby food: meat and dinners

Baby food: vegetable

Baby juice

Burgers (single code)

Cakes and pies

Cheese sandwiches (single code)

Egg/breakfast sandwiches (single code)

Eggs and omelets

Frankfurter sandwiches (single code)

French fries and other fried white potatoes

Fried vegetables

Jams, syrups, toppings

Mashed potatoes and white potato mixtures

Meat mixed dishes

Other dark green vegetables

Other red and orange vegetables

Other vegetables and combinations

Pancakes, waffles, French toast

Pasta mixed dishes, excludes macaroni and cheese

Peanut butter and jelly sandwiches (single code)

Potato chips

Poultry mixed dishes

Rolls and buns

Seafood mixed dishes

Soups

Stir-fry and soy-based sauce mixtures

Tortilla, corn, other chips

Turnovers and other grain-based items

Vegetable dishes

White potatoes, baked or boiled

Yeast breads


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