* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce)
Carotene, alpha11mcg
Carotene, beta160mcg
Choline, total25.1mg
Copper, Cu0.083mg
Cryptoxanthin, beta20mcg
Folate, DFE15mcg
Folate, food15mcg
Folate, total15mcg
Lutein + zeaxanthin192mcg
Lycopene6350mcg
MUFA 16:10.127g
MUFA 18:13.06g
MUFA 20:10.029g
Magnesium, Mg19mg
Niacin2.45mg
PUFA 18:22.5g
PUFA 18:30.331g
PUFA 20:40.005g
Phosphorus, P83mg
Retinol2mcg
Riboflavin0.094mg
SFA 14:00.007g
SFA 16:00.917g
SFA 18:00.265g
Selenium, Se5.9mcg
Thiamin0.037mg
Vitamin A, RAE17mcg
Vitamin B-120.08mcg
Vitamin B-60.125mg
Vitamin C, total ascorbic acid4.4mg
Vitamin E (alpha-tocopherol)1.48mg
Vitamin K (phylloquinone)14.3mcg
Water77.2g
Zinc, Zn0.6mg
FDA recommended per day amounts of nutrients to consume: