Information in simple English

Frankfurter or hot dog sandwich, with chili, on white bread

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
223
 
% Daily Values*
Total Fat
13.4g
17%
Saturated Fat
5.28g
26%
Trans Fat
0g
Polyunsaturated Fat
0.907g
Monounsaturated Fat
5.61g
Cholesterol
27mg
9%
Sodium
616mg
27%
Total Carbohydrate
16g
6%
Dietary Fiber
1.8g
6%
Total Sugars
2.31g
Includes 0g Added Sugars
0%
Protein
8.98g
18%
Vitamin D
0.4mcg
2%
Calcium
60mg
5%
Iron
1.67mg
9%
Potassium
267mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Frankfurter or hot dog sandwich, with chili, on white bread)

Carotene, alpha4mcg
Carotene, beta100mcg
Choline, total25.3mg
Copper, Cu0.083mg
Cryptoxanthin, beta37mcg
Folate, DFE41mcg
Folate, food14mcg
Folate, total30mcg
Folic acid16mcg
Lutein + zeaxanthin73mcg
Lycopene285mcg
MUFA 16:10.478g
MUFA 18:15.41g
MUFA 20:10.054g
MUFA 22:10.026g
Magnesium, Mg21mg
Niacin2.05mg
PUFA 18:20.804g
PUFA 18:30.121g
PUFA 18:40.001g
PUFA 20:40.015g
PUFA 22:5 n-3 (DPA)0.006g
PUFA 2:5 n-3 (EPA)0.002g
Phosphorus, P108mg
Retinol1mcg
Riboflavin0.116mg
SFA 10:00.007g
SFA 12:00.011g
SFA 14:00.378g
SFA 16:02.95g
SFA 18:01.69g
SFA 4:00.004g
SFA 8:00.004g
Selenium, Se10.1mcg
Thiamin0.115mg
Vitamin A, RAE11mcg
Vitamin B-120.45mcg
Vitamin B-60.104mg
Vitamin C, total ascorbic acid0.1mg
Vitamin E (alpha-tocopherol)0.46mg
Vitamin K (phylloquinone)2.7mcg
Water59.2g
Zinc, Zn1.38mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

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Baby food: meat and dinners

Baby food: vegetable

Baby juice

Burgers (single code)

Cakes and pies

Cheese sandwiches (single code)

Egg/breakfast sandwiches (single code)

Eggs and omelets

Frankfurter sandwiches (single code)

French fries and other fried white potatoes

Fried vegetables

Jams, syrups, toppings

Mashed potatoes and white potato mixtures

Meat mixed dishes

Other dark green vegetables

Other red and orange vegetables

Other vegetables and combinations

Pancakes, waffles, French toast

Pasta mixed dishes, excludes macaroni and cheese

Peanut butter and jelly sandwiches (single code)

Potato chips

Poultry mixed dishes

Rolls and buns

Seafood mixed dishes

Soups

Stir-fry and soy-based sauce mixtures

Tortilla, corn, other chips

Turnovers and other grain-based items

Vegetable dishes

White potatoes, baked or boiled

Yeast breads


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