Information in simple English

Sausage, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy

Serving Sizes
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
128
 
% Daily Values*
Total Fat
7.12g
9%
Saturated Fat
1.74g
9%
Trans Fat
0g
Polyunsaturated Fat
1.94g
Monounsaturated Fat
2.95g
Cholesterol
13mg
4%
Sodium
352mg
15%
Total Carbohydrate
12.8g
5%
Dietary Fiber
1.3g
5%
Total Sugars
1.06g
Includes 0g Added Sugars
0%
Protein
3.78g
8%
Vitamin D
0.2mcg
1%
Calcium
12mg
1%
Iron
0.43mg
2%
Potassium
237mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Sausage, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy)

Carotene, alpha6mcg
Carotene, beta25mcg
Choline, total18.3mg
Copper, Cu0.098mg
Cryptoxanthin, beta11mcg
Folate, DFE10mcg
Folate, food10mcg
Folate, total10mcg
Lutein + zeaxanthin110mcg
MUFA 16:10.115g
MUFA 18:12.76g
MUFA 20:10.059g
MUFA 22:10.001g
Magnesium, Mg16mg
Niacin1.63mg
PUFA 18:21.7g
PUFA 18:30.169g
PUFA 20:40.017g
PUFA 22:5 n-3 (DPA)0.003g
Phosphorus, P53mg
Retinol4mcg
Riboflavin0.06mg
SFA 10:00.004g
SFA 12:00.005g
SFA 14:00.047g
SFA 16:01.15g
SFA 18:00.489g
Selenium, Se3.1mcg
Thiamin0.09mg
Vitamin A, RAE7mcg
Vitamin B-120.13mcg
Vitamin B-60.166mg
Vitamin C, total ascorbic acid4mg
Vitamin E (alpha-tocopherol)0.47mg
Vitamin K (phylloquinone)7.7mcg
Water74.9g
Zinc, Zn0.55mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: fruit

Baby food: meat and dinners

Baby food: vegetable

Baby juice

Burgers (single code)

Cakes and pies

Cheese sandwiches (single code)

Egg/breakfast sandwiches (single code)

Eggs and omelets

Frankfurter sandwiches (single code)

French fries and other fried white potatoes

Fried vegetables

Jams, syrups, toppings

Mashed potatoes and white potato mixtures

Meat mixed dishes

Other dark green vegetables

Other red and orange vegetables

Other vegetables and combinations

Pancakes, waffles, French toast

Pasta mixed dishes, excludes macaroni and cheese

Peanut butter and jelly sandwiches (single code)

Potato chips

Poultry mixed dishes

Rolls and buns

Seafood mixed dishes

Soups

Stir-fry and soy-based sauce mixtures

Tortilla, corn, other chips

Turnovers and other grain-based items

Vegetable dishes

White potatoes, baked or boiled

Yeast breads


Sources: