* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Frankfurter or hot dog sandwich, chicken and/or turkey, plain, on white bread)
Choline, total39mg
Copper, Cu0.091mg
Folate, DFE62mcg
Folate, food12mcg
Folate, total42mcg
Folic acid29mcg
Lutein + zeaxanthin14mcg
MUFA 16:10.24g
MUFA 18:13.98g
MUFA 20:10.038g
MUFA 22:10.021g
Magnesium, Mg18mg
Niacin3.91mg
PUFA 18:23.17g
PUFA 18:30.202g
PUFA 20:40.023g
PUFA 2:5 n-3 (EPA)0.001g
Phosphorus, P153mg
Riboflavin0.2mg
SFA 10:00.002g
SFA 12:00.009g
SFA 14:00.103g
SFA 16:02.07g
SFA 18:00.865g
SFA 4:00.001g
SFA 8:00.002g
Selenium, Se18.3mcg
Thiamin0.188mg
Vitamin B-120.49mcg
Vitamin B-60.111mg
Vitamin E (alpha-tocopherol)0.51mg
Vitamin K (phylloquinone)0.1mcg
Water52.7g
Zinc, Zn1.59mg
FDA recommended per day amounts of nutrients to consume: