* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion)
Carotene, alpha3mcg
Carotene, beta19mcg
Choline, total46.7mg
Copper, Cu0.075mg
Cryptoxanthin, beta21mcg
Folate, DFE25mcg
Folate, food15mcg
Folate, total21mcg
Folic acid6mcg
Lutein + zeaxanthin117mcg
MUFA 16:10.3g
MUFA 18:13.85g
MUFA 20:10.057g
MUFA 22:10.004g
Magnesium, Mg22mg
Niacin3.54mg
PUFA 18:21.89g
PUFA 18:30.229g
PUFA 18:40.001g
PUFA 20:40.028g
PUFA 22:5 n-3 (DPA)0.003g
PUFA 22:6 n-3 (DHA)0.002g
PUFA 2:5 n-3 (EPA)0.001g
Phosphorus, P134mg
Retinol19mcg
Riboflavin0.15mg
SFA 10:00.022g
SFA 12:00.019g
SFA 14:00.1g
SFA 16:01.62g
SFA 18:00.632g
SFA 4:00.019g
SFA 6:00.011g
SFA 8:00.008g
Selenium, Se13.3mcg
Thiamin0.082mg
Vitamin A, RAE21mcg
Vitamin B-120.2mcg
Vitamin B-60.17mg
Vitamin C, total ascorbic acid2.5mg
Vitamin E (alpha-tocopherol)0.54mg
Vitamin K (phylloquinone)3.6mcg
Water59g
Zinc, Zn0.78mg
FDA recommended per day amounts of nutrients to consume: