* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce)
Carotene, alpha8mcg
Carotene, beta33mcg
Choline, total23.7mg
Copper, Cu0.122mg
Cryptoxanthin, beta14mcg
Folate, DFE14mcg
Folate, food14mcg
Folate, total14mcg
Lutein + zeaxanthin146mcg
MUFA 16:10.097g
MUFA 18:12.23g
MUFA 20:10.021g
Magnesium, Mg21mg
Niacin2.31mg
PUFA 18:21.81g
PUFA 18:30.245g
PUFA 20:40.004g
Phosphorus, P78mg
Retinol1mcg
Riboflavin0.061mg
SFA 10:00.001g
SFA 12:00.002g
SFA 14:00.006g
SFA 16:00.679g
SFA 18:00.194g
Selenium, Se4.5mcg
Thiamin0.078mg
Vitamin A, RAE5mcg
Vitamin B-120.06mcg
Vitamin B-60.221mg
Vitamin C, total ascorbic acid5.3mg
Vitamin E (alpha-tocopherol)0.61mg
Vitamin K (phylloquinone)11mcg
Water71.8g
Zinc, Zn0.55mg
FDA recommended per day amounts of nutrients to consume: