* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Sweet potato fries, from fresh, baked)
Carotene, alpha39mcg
Carotene, beta10400mcg
Choline, total11.9mg
Copper, Cu0.146mg
Folate, DFE5mcg
Folate, food5mcg
Folate, total5mcg
MUFA 16:10.032g
MUFA 18:13.72g
MUFA 20:10.037g
Magnesium, Mg24mg
Niacin1.35mg
PUFA 18:23.35g
PUFA 18:30.465g
Phosphorus, P49mg
Riboflavin0.096mg
SFA 16:00.929g
SFA 18:00.292g
Selenium, Se0.2mcg
Thiamin0.097mg
Vitamin A, RAE870mcg
Vitamin B-60.259mg
Vitamin C, total ascorbic acid17.8mg
Vitamin E (alpha-tocopherol)1.7mg
Vitamin K (phylloquinone)12.8mcg
Water68.6g
Zinc, Zn0.29mg
FDA recommended per day amounts of nutrients to consume: