* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Veal stew with potatoes and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce)
Carotene, alpha1mcg
Carotene, beta60mcg
Choline, total28.8mg
Copper, Cu0.075mg
Folate, DFE12mcg
Folate, food9mcg
Folate, total11mcg
Folic acid2mcg
Lutein + zeaxanthin113mcg
Lycopene207mcg
MUFA 16:10.085g
MUFA 18:11.06g
MUFA 20:10.004g
Magnesium, Mg21mg
Niacin2.07mg
PUFA 18:20.136g
PUFA 18:30.012g
PUFA 20:40.008g
Phosphorus, P82mg
Riboflavin0.092mg
SFA 10:00.002g
SFA 12:00.003g
SFA 14:00.062g
SFA 16:00.529g
SFA 18:00.281g
Selenium, Se4.9mcg
Thiamin0.1mg
Vitamin A, RAE5mcg
Vitamin B-120.42mcg
Vitamin B-60.205mg
Vitamin C, total ascorbic acid6.6mg
Vitamin E (alpha-tocopherol)0.16mg
Vitamin K (phylloquinone)4mcg
Water81.6g
Zinc, Zn0.67mg
FDA recommended per day amounts of nutrients to consume: