* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken, fried, with potatoes, vegetable, frozen meal)
Carotene, alpha191mcg
Carotene, beta417mcg
Choline, total42.9mg
Copper, Cu0.057mg
Folate, DFE18mcg
Folate, food10mcg
Folate, total15mcg
Folic acid5mcg
Lutein + zeaxanthin125mcg
MUFA 16:10.293g
MUFA 18:12.87g
MUFA 20:10.048g
MUFA 22:10.004g
Magnesium, Mg20mg
Niacin3.29mg
PUFA 18:21.21g
PUFA 18:30.146g
PUFA 18:40.001g
PUFA 20:40.027g
PUFA 22:5 n-3 (DPA)0.004g
PUFA 22:6 n-3 (DHA)0.001g
PUFA 2:5 n-3 (EPA)0.002g
Phosphorus, P122mg
Retinol26mcg
Riboflavin0.159mg
SFA 10:00.046g
SFA 12:00.051g
SFA 14:00.206g
SFA 16:01.6g
SFA 18:00.604g
SFA 4:00.035g
SFA 6:00.026g
SFA 8:00.017g
Selenium, Se11.6mcg
Thiamin0.086mg
Vitamin A, RAE68mcg
Vitamin B-120.25mcg
Vitamin B-60.15mg
Vitamin C, total ascorbic acid0.7mg
Vitamin E (alpha-tocopherol)0.39mg
Vitamin K (phylloquinone)5.6mcg
Water68.5g
Zinc, Zn0.73mg
FDA recommended per day amounts of nutrients to consume: