* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken, fried, with potatoes, vegetable, dessert, frozen meal)
Carotene, alpha181mcg
Carotene, beta397mcg
Choline, total39.9mg
Copper, Cu0.057mg
Folate, DFE20mcg
Folate, food10mcg
Folate, total16mcg
Folic acid6mcg
Lutein + zeaxanthin120mcg
MUFA 16:10.27g
MUFA 18:12.84g
MUFA 20:10.044g
MUFA 22:10.004g
Magnesium, Mg19mg
Niacin3.12mg
PUFA 18:21.24g
PUFA 18:30.142g
PUFA 18:40.001g
PUFA 20:40.025g
PUFA 22:5 n-3 (DPA)0.003g
PUFA 22:6 n-3 (DHA)0.001g
PUFA 2:5 n-3 (EPA)0.001g
Phosphorus, P118mg
Retinol22mcg
Riboflavin0.157mg
SFA 10:00.038g
SFA 12:00.042g
SFA 14:00.175g
SFA 16:01.5g
SFA 18:00.599g
SFA 4:00.029g
SFA 6:00.021g
SFA 8:00.014g
Selenium, Se11.4mcg
Thiamin0.088mg
Vitamin A, RAE63mcg
Vitamin B-120.23mcg
Vitamin B-60.138mg
Vitamin C, total ascorbic acid0.8mg
Vitamin E (alpha-tocopherol)0.39mg
Vitamin K (phylloquinone)5.5mcg
Water66.7g
Zinc, Zn0.69mg
FDA recommended per day amounts of nutrients to consume: