* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Frankfurter or hot dog sandwich, fat free, plain, on white bread)
Choline, total57.7mg
Copper, Cu0.123mg
Folate, DFE60mcg
Folate, food12mcg
Folate, total40mcg
Folic acid28mcg
Lutein + zeaxanthin14mcg
MUFA 16:10.007g
MUFA 18:10.234g
MUFA 20:10.004g
Magnesium, Mg18mg
Niacin3.77mg
PUFA 18:20.553g
PUFA 18:30.066g
PUFA 20:40.001g
PUFA 2:5 n-3 (EPA)0.001g
Phosphorus, P126mg
Riboflavin0.182mg
SFA 10:00.002g
SFA 12:00.004g
SFA 14:00.005g
SFA 16:00.162g
SFA 18:00.083g
SFA 4:00.001g
SFA 8:00.002g
Selenium, Se20.8mcg
Thiamin0.264mg
Vitamin B-120.64mcg
Vitamin B-60.132mg
Vitamin C, total ascorbic acid13.6mg
Vitamin E (alpha-tocopherol)0.07mg
Vitamin K (phylloquinone)1.3mcg
Water58.7g
Zinc, Zn2.35mg
FDA recommended per day amounts of nutrients to consume: