* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Potato chips, ruffled, plain)
Choline, total12.1mg
Copper, Cu0.234mg
Folate, DFE29mcg
Folate, food29mcg
Folate, total29mcg
MUFA 16:10.069g
MUFA 18:118.6g
MUFA 20:10.243g
MUFA 22:10.01g
Magnesium, Mg63mg
Niacin4.76mg
PUFA 18:27.9g
PUFA 18:30.358g
PUFA 20:40.009g
PUFA 2:5 n-3 (EPA)0.001g
Phosphorus, P153mg
Riboflavin0.088mg
SFA 10:00.001g
SFA 14:00.044g
SFA 16:02.16g
SFA 18:00.802g
SFA 8:00.002g
Selenium, Se2.5mcg
Thiamin0.213mg
Vitamin B-60.531mg
Vitamin C, total ascorbic acid21.6mg
Vitamin E (alpha-tocopherol)10.4mg
Vitamin K (phylloquinone)22.1mcg
Water1.86g
Zinc, Zn1.09mg
FDA recommended per day amounts of nutrients to consume: