* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Potato sticks, fry shaped)
Choline, total34.6mg
Copper, Cu0.312mg
Folate, DFE40mcg
Folate, food40mcg
Folate, total40mcg
MUFA 16:10.267g
MUFA 18:15.82g
Magnesium, Mg63mg
Niacin4.74mg
PUFA 18:217.6g
PUFA 18:30.069g
PUFA 20:40.03g
Phosphorus, P170mg
Riboflavin0.115mg
SFA 14:00.267g
SFA 16:07.73g
SFA 18:00.792g
Selenium, Se8mcg
Thiamin0.095mg
Vitamin B-60.317mg
Vitamin C, total ascorbic acid46.8mg
Vitamin E (alpha-tocopherol)9.02mg
Vitamin K (phylloquinone)21.9mcg
Water2.18g
Zinc, Zn0.98mg
FDA recommended per day amounts of nutrients to consume: