* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Potato sticks, fry shaped)
Choline, total13.15mg
Copper, Cu0.1186mg
Folate, DFE15.2mcg
Folate, food15.2mcg
Folate, total15.2mcg
MUFA 16:10.1015g
MUFA 18:12.212g
Magnesium, Mg23.94mg
Niacin1.801mg
PUFA 18:26.688g
PUFA 18:30.0262g
PUFA 20:40.0114g
Phosphorus, P64.6mg
Riboflavin0.0437mg
SFA 14:00.1015g
SFA 16:02.937g
SFA 18:00.301g
Selenium, Se3.04mcg
Thiamin0.0361mg
Vitamin B-60.1205mg
Vitamin C, total ascorbic acid17.78mg
Vitamin E (alpha-tocopherol)3.428mg
Vitamin K (phylloquinone)8.322mcg
Water0.8284g
Zinc, Zn0.3724mg
FDA recommended per day amounts of nutrients to consume: