* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Turkey with gravy, dressing, potatoes, vegetable, frozen meal)
Carotene, beta124mcg
Choline, total17.1mg
Copper, Cu0.056mg
Folate, DFE29mcg
Folate, food16mcg
Folate, total24mcg
Folic acid7mcg
Lutein + zeaxanthin327mcg
MUFA 16:10.055g
MUFA 18:11.18g
Magnesium, Mg18mg
Niacin3.06mg
PUFA 18:20.965g
PUFA 18:30.102g
PUFA 20:40.02g
Phosphorus, P106mg
Retinol34mcg
Riboflavin0.252mg
SFA 10:00.007g
SFA 12:00.01g
SFA 14:00.05g
SFA 16:00.572g
SFA 18:00.237g
Selenium, Se7.9mcg
Thiamin0.138mg
Vitamin A, RAE44mcg
Vitamin B-120.33mcg
Vitamin B-60.177mg
Vitamin C, total ascorbic acid0.8mg
Vitamin E (alpha-tocopherol)0.24mg
Vitamin K (phylloquinone)11.5mcg
Water71.2g
Zinc, Zn0.48mg
FDA recommended per day amounts of nutrients to consume: