* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey soup with dumplings and potatoes, home recipe, canned, or ready-to-serve)
Carotene, alpha266mcg
Carotene, beta593mcg
Choline, total6.2mg
Copper, Cu0.028mg
Cryptoxanthin, beta14mcg
Folate, DFE11mcg
Folate, food6mcg
Folate, total9mcg
Folic acid3mcg
Lutein + zeaxanthin58mcg
MUFA 16:10.036g
MUFA 18:10.251g
MUFA 20:10.009g
Magnesium, Mg7mg
Niacin1.2mg
PUFA 18:20.153g
PUFA 18:30.011g
PUFA 20:40.003g
PUFA 22:5 n-3 (DPA)0.001g
PUFA 22:6 n-3 (DHA)0.001g
Phosphorus, P36mg
Retinol1mcg
Riboflavin0.02mg
SFA 12:00.002g
SFA 14:00.027g
SFA 16:00.463g
SFA 18:00.126g
Selenium, Se4.9mcg
Thiamin0.018mg
Vitamin A, RAE62mcg
Vitamin B-120.08mcg
Vitamin B-60.05mg
Vitamin C, total ascorbic acid0.4mg
Vitamin E (alpha-tocopherol)0.12mg
Vitamin K (phylloquinone)1.7mcg
Water89.9g
Zinc, Zn0.17mg
FDA recommended per day amounts of nutrients to consume: