* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Potato sticks, plain)
Choline, total9.772mg
Copper, Cu0.0882mg
Folate, DFE11.2mcg
Folate, food11.2mcg
Folate, total11.2mcg
MUFA 16:10.0756g
MUFA 18:11.646g
Magnesium, Mg17.92mg
Niacin1.338mg
PUFA 18:24.984g
PUFA 18:30.0196g
PUFA 20:40.0084g
Phosphorus, P48.16mg
Riboflavin0.0325mg
SFA 14:00.0756g
SFA 16:02.187g
SFA 18:00.224g
Selenium, Se2.268mcg
Thiamin0.0269mg
Vitamin B-60.0896mg
Vitamin C, total ascorbic acid13.24mg
Vitamin E (alpha-tocopherol)2.551mg
Vitamin K (phylloquinone)6.188mcg
Water0.616g
Zinc, Zn0.2772mg
FDA recommended per day amounts of nutrients to consume: