* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Potato sticks, plain)
Choline, total1.047mg
Copper, Cu0.0095mg
Folate, DFE1.2mcg
Folate, food1.2mcg
Folate, total1.2mcg
MUFA 16:10.0081g
MUFA 18:10.1764g
Magnesium, Mg1.92mg
Niacin0.1434mg
PUFA 18:20.534g
PUFA 18:30.0021g
PUFA 20:40.0009g
Phosphorus, P5.16mg
Riboflavin0.0035mg
SFA 14:00.0081g
SFA 16:00.2343g
SFA 18:00.024g
Selenium, Se0.243mcg
Thiamin0.0029mg
Vitamin B-60.0096mg
Vitamin C, total ascorbic acid1.419mg
Vitamin E (alpha-tocopherol)0.2733mg
Vitamin K (phylloquinone)0.663mcg
Water0.066g
Zinc, Zn0.0297mg
FDA recommended per day amounts of nutrients to consume: