* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Potato sticks, plain)
Choline, total29.67mg
Copper, Cu0.2678mg
Folate, DFE34mcg
Folate, food34mcg
Folate, total34mcg
MUFA 16:10.2295g
MUFA 18:14.998g
Magnesium, Mg54.4mg
Niacin4.063mg
PUFA 18:215.13g
PUFA 18:30.0595g
PUFA 20:40.0255g
Phosphorus, P146.2mg
Riboflavin0.0986mg
SFA 14:00.2295g
SFA 16:06.639g
SFA 18:00.68g
Selenium, Se6.885mcg
Thiamin0.0816mg
Vitamin B-60.272mg
Vitamin C, total ascorbic acid40.21mg
Vitamin E (alpha-tocopherol)7.744mg
Vitamin K (phylloquinone)18.79mcg
Water1.87g
Zinc, Zn0.8415mg
FDA recommended per day amounts of nutrients to consume: