* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Potato soup, cream of, prepared with milk)
Carotene, beta14.76mcg
Choline, total45.76mg
Copper, Cu0.369mg
Folate, DFE7.38mcg
Folate, food7.38mcg
Folate, total7.38mcg
Lutein + zeaxanthin7.38mcg
MUFA 16:10.0923g
MUFA 18:11.52g
MUFA 20:10.0037g
Magnesium, Mg47.97mg
Niacin0.9963mg
PUFA 18:20.679g
PUFA 18:30.0664g
PUFA 20:40.0074g
Phosphorus, P265.7mg
Retinol143.9mcg
Riboflavin0.3063mg
SFA 10:00.1697g
SFA 12:00.1845g
SFA 14:00.6089g
SFA 16:01.768g
SFA 18:00.6347g
SFA 4:00.2435g
SFA 6:00.1365g
SFA 8:00.0775g
Selenium, Se7.011mcg
Thiamin0.1476mg
Vitamin A, RAE143.9mcg
Vitamin B-120.8856mcg
Vitamin B-60.155mg
Vitamin C, total ascorbic acid0.369mg
Vitamin E (alpha-tocopherol)0.1845mg
Vitamin K (phylloquinone)2.214mcg
Water315.5g
Zinc, Zn1.07mg
FDA recommended per day amounts of nutrients to consume: