* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Potato soup, cream of, prepared with milk)
Carotene, beta9.92mcg
Choline, total30.75mg
Copper, Cu0.248mg
Folate, DFE4.96mcg
Folate, food4.96mcg
Folate, total4.96mcg
Lutein + zeaxanthin4.96mcg
MUFA 16:10.062g
MUFA 18:11.022g
MUFA 20:10.0025g
Magnesium, Mg32.24mg
Niacin0.6696mg
PUFA 18:20.4563g
PUFA 18:30.0446g
PUFA 20:40.005g
Phosphorus, P178.6mg
Retinol96.72mcg
Riboflavin0.2058mg
SFA 10:00.1141g
SFA 12:00.124g
SFA 14:00.4092g
SFA 16:01.188g
SFA 18:00.4266g
SFA 4:00.1637g
SFA 6:00.0918g
SFA 8:00.0521g
Selenium, Se4.712mcg
Thiamin0.0992mg
Vitamin A, RAE96.72mcg
Vitamin B-120.5952mcg
Vitamin B-60.1042mg
Vitamin C, total ascorbic acid0.248mg
Vitamin E (alpha-tocopherol)0.124mg
Vitamin K (phylloquinone)1.488mcg
Water212g
Zinc, Zn0.7192mg
FDA recommended per day amounts of nutrients to consume: