* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Potato soup, cream of, prepared with milk)
Carotene, beta24.08mcg
Choline, total74.65mg
Copper, Cu0.602mg
Folate, DFE12.04mcg
Folate, food12.04mcg
Folate, total12.04mcg
Lutein + zeaxanthin12.04mcg
MUFA 16:10.1505g
MUFA 18:12.48g
MUFA 20:10.006g
Magnesium, Mg78.26mg
Niacin1.625mg
PUFA 18:21.108g
PUFA 18:30.1084g
PUFA 20:40.012g
Phosphorus, P433.4mg
Retinol234.8mcg
Riboflavin0.4997mg
SFA 10:00.2769g
SFA 12:00.301g
SFA 14:00.9933g
SFA 16:02.884g
SFA 18:01.035g
SFA 4:00.3973g
SFA 6:00.2227g
SFA 8:00.1264g
Selenium, Se11.44mcg
Thiamin0.2408mg
Vitamin A, RAE234.8mcg
Vitamin B-121.445mcg
Vitamin B-60.2528mg
Vitamin C, total ascorbic acid0.602mg
Vitamin E (alpha-tocopherol)0.301mg
Vitamin K (phylloquinone)3.612mcg
Water514.7g
Zinc, Zn1.746mg
FDA recommended per day amounts of nutrients to consume: