* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cake or cupcake, pumpkin, with icing or filling)
Carotene, alpha12260mcg
Carotene, beta17990mcg
Choline, total353.2mg
Copper, Cu1.852mg
Cryptoxanthin, beta13.23mcg
Folate, DFE463.1mcg
Folate, food172mcg
Folate, total344mcg
Folic acid172mcg
Lutein + zeaxanthin529.2mcg
MUFA 16:12.699g
MUFA 18:1100.7g
MUFA 20:10.8996g
Magnesium, Mg251.4mg
Niacin10.44mg
PUFA 18:286.79g
PUFA 18:314.69g
PUFA 20:40.2514g
PUFA 22:5 n-3 (DPA)0.0397g
PUFA 22:6 n-3 (DHA)0.0529g
PUFA 2:5 n-3 (EPA)0.0132g
Phosphorus, P899.6mg
Retinol1297mcg
Riboflavin1.813mg
SFA 10:03.943g
SFA 12:04.194g
SFA 14:012.67g
SFA 16:056.36g
SFA 18:022.09g
SFA 4:04.459g
SFA 6:02.977g
SFA 8:01.786g
Selenium, Se103.2mcg
Thiamin1.336mg
Vitamin A, RAE3308mcg
Vitamin B-121.191mcg
Vitamin B-60.8335mg
Vitamin C, total ascorbic acid9.261mg
Vitamin E (alpha-tocopherol)24.87mg
Vitamin K (phylloquinone)224.9mcg
Water337.4g
Zinc, Zn6.086mg
FDA recommended per day amounts of nutrients to consume: