* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cake or cupcake, pumpkin, with icing or filling)
Carotene, alpha14830mcg
Carotene, beta21760mcg
Choline, total427.2mg
Copper, Cu2.24mg
Cryptoxanthin, beta16mcg
Folate, DFE560mcg
Folate, food208mcg
Folate, total416mcg
Folic acid208mcg
Lutein + zeaxanthin640mcg
MUFA 16:13.264g
MUFA 18:1121.8g
MUFA 20:11.088g
Magnesium, Mg304mg
Niacin12.62mg
PUFA 18:2105g
PUFA 18:317.76g
PUFA 20:40.304g
PUFA 22:5 n-3 (DPA)0.048g
PUFA 22:6 n-3 (DHA)0.064g
PUFA 2:5 n-3 (EPA)0.016g
Phosphorus, P1088mg
Retinol1568mcg
Riboflavin2.192mg
SFA 10:04.768g
SFA 12:05.072g
SFA 14:015.33g
SFA 16:068.16g
SFA 18:026.72g
SFA 4:05.392g
SFA 6:03.6g
SFA 8:02.16g
Selenium, Se124.8mcg
Thiamin1.616mg
Vitamin A, RAE4000mcg
Vitamin B-121.44mcg
Vitamin B-61.008mg
Vitamin C, total ascorbic acid11.2mg
Vitamin E (alpha-tocopherol)30.08mg
Vitamin K (phylloquinone)272mcg
Water408g
Zinc, Zn7.36mg
FDA recommended per day amounts of nutrients to consume: