* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Potatoes, baby food, toddler)
Choline, total1.32mg
Copper, Cu0.007mg
Folate, DFE0.6mcg
Folate, food0.6mcg
Folate, total0.6mcg
MUFA 16:10.0001g
MUFA 18:10.0001g
Magnesium, Mg1.5mg
Niacin0.035mg
PUFA 18:20.0019g
PUFA 18:30.0006g
Phosphorus, P2.3mg
Riboflavin0.001mg
SFA 10:00.0001g
SFA 12:00.0002g
SFA 14:00.0001g
SFA 16:00.0009g
SFA 18:00.0002g
Selenium, Se0.08mcg
Thiamin0.002mg
Vitamin B-60.007mg
Vitamin C, total ascorbic acid1.05mg
Vitamin E (alpha-tocopherol)0.002mg
Vitamin K (phylloquinone)0.02mcg
Water8.68g
Zinc, Zn0.017mg
FDA recommended per day amounts of nutrients to consume: