* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Corn and sweet potatoes, baby food, strained)
Carotene, alpha1.68mcg
Carotene, beta208.6mcg
Choline, total1.428mg
Copper, Cu0.0071mg
Cryptoxanthin, beta0.42mcg
Folate, DFE1.96mcg
Folate, food1.96mcg
Folate, total1.96mcg
Lutein + zeaxanthin30.1mcg
MUFA 16:10.0001g
MUFA 18:10.0099g
Magnesium, Mg1.4mg
Niacin0.0622mg
PUFA 18:20.0164g
PUFA 18:30.0008g
Phosphorus, P4.06mg
Retinol0.14mcg
Riboflavin0.0057mg
SFA 10:00.0001g
SFA 14:00.0003g
SFA 16:00.0063g
SFA 18:00.0007g
SFA 4:00.0001g
Selenium, Se0.154mcg
Thiamin0.0025mg
Vitamin A, RAE17.64mcg
Vitamin B-120.0014mcg
Vitamin B-60.0084mg
Vitamin C, total ascorbic acid0.7mg
Vitamin E (alpha-tocopherol)0.0714mg
Vitamin K (phylloquinone)0.084mcg
Water11.56g
Zinc, Zn0.0266mg
FDA recommended per day amounts of nutrients to consume: