* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey soup with dumplings and potatoes, home recipe, canned, or ready-to-serve)
Carotene, alpha1415mcg
Carotene, beta3155mcg
Choline, total32.98mg
Copper, Cu0.149mg
Cryptoxanthin, beta74.48mcg
Folate, DFE58.52mcg
Folate, food31.92mcg
Folate, total47.88mcg
Folic acid15.96mcg
Lutein + zeaxanthin308.6mcg
MUFA 16:10.1915g
MUFA 18:11.335g
MUFA 20:10.0479g
Magnesium, Mg37.24mg
Niacin6.384mg
PUFA 18:20.814g
PUFA 18:30.0585g
PUFA 20:40.016g
PUFA 22:5 n-3 (DPA)0.0053g
PUFA 22:6 n-3 (DHA)0.0053g
Phosphorus, P191.5mg
Retinol5.32mcg
Riboflavin0.1064mg
SFA 12:00.0106g
SFA 14:00.1436g
SFA 16:02.463g
SFA 18:00.6703g
Selenium, Se26.07mcg
Thiamin0.0958mg
Vitamin A, RAE329.8mcg
Vitamin B-120.4256mcg
Vitamin B-60.266mg
Vitamin C, total ascorbic acid2.128mg
Vitamin E (alpha-tocopherol)0.6384mg
Vitamin K (phylloquinone)9.044mcg
Water478.3g
Zinc, Zn0.9044mg
FDA recommended per day amounts of nutrients to consume: