* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey soup with dumplings and potatoes, home recipe, canned, or ready-to-serve)
Carotene, alpha667.7mcg
Carotene, beta1488mcg
Choline, total15.56mg
Copper, Cu0.0703mg
Cryptoxanthin, beta35.14mcg
Folate, DFE27.61mcg
Folate, food15.06mcg
Folate, total22.59mcg
Folic acid7.53mcg
Lutein + zeaxanthin145.6mcg
MUFA 16:10.0904g
MUFA 18:10.63g
MUFA 20:10.0226g
Magnesium, Mg17.57mg
Niacin3.012mg
PUFA 18:20.384g
PUFA 18:30.0276g
PUFA 20:40.0075g
PUFA 22:5 n-3 (DPA)0.0025g
PUFA 22:6 n-3 (DHA)0.0025g
Phosphorus, P90.36mg
Retinol2.51mcg
Riboflavin0.0502mg
SFA 12:00.005g
SFA 14:00.0678g
SFA 16:01.162g
SFA 18:00.3163g
Selenium, Se12.3mcg
Thiamin0.0452mg
Vitamin A, RAE155.6mcg
Vitamin B-120.2008mcg
Vitamin B-60.1255mg
Vitamin C, total ascorbic acid1.004mg
Vitamin E (alpha-tocopherol)0.3012mg
Vitamin K (phylloquinone)4.267mcg
Water225.6g
Zinc, Zn0.4267mg
FDA recommended per day amounts of nutrients to consume: