Information in simple English

Gnocchi, potato

Nutrition Facts
Serving Size 1 piece (26 g)
Amount Per Serving
Calories
34.58
 
% Daily Values*
Total Fat
1.604g
2%
Saturated Fat
0.9932g
5%
Trans Fat
0g
Polyunsaturated Fat
0.0767g
Monounsaturated Fat
0.4056g
Cholesterol
4.16mg
1%
Sodium
74.88mg
3%
Total Carbohydrate
4.446g
2%
Dietary Fiber
0.26g
1%
Total Sugars
0.247g
Includes 0g Added Sugars
0%
Protein
0.6162g
1%
Vitamin D
0.026mcg
0%
Calcium
5.72mg
0%
Iron
0.182mg
1%
Potassium
35.36mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Gnocchi, potato)

Carotene, beta6.76mcg
Choline, total2.366mg
Copper, Cu0.0187mg
Cryptoxanthin, beta0.78mcg
Folate, DFE7.28mcg
Folate, food1.3mcg
Folate, total4.94mcg
Folic acid3.64mcg
Lutein + zeaxanthin3.9mcg
MUFA 16:10.0187g
MUFA 18:10.3848g
MUFA 20:10.0018g
Magnesium, Mg2.86mg
Niacin0.2912mg
PUFA 18:20.0692g
PUFA 18:30.0078g
Phosphorus, P10.66mg
Retinol14.3mcg
Riboflavin0.0213mg
SFA 10:00.0484g
SFA 12:00.0499g
SFA 14:00.1435g
SFA 16:00.4238g
SFA 18:00.1914g
SFA 4:00.0608g
SFA 6:00.0382g
SFA 8:00.0226g
Selenium, Se1.222mcg
Thiamin0.0294mg
Vitamin A, RAE14.82mcg
Vitamin B-120.0182mcg
Vitamin B-60.026mg
Vitamin C, total ascorbic acid0.494mg
Vitamin E (alpha-tocopherol)0.052mg
Vitamin K (phylloquinone)0.338mcg
Water19.03g
Zinc, Zn0.0624mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: fruit

Baby food: meat and dinners

Baby food: vegetable

Baby juice

Burgers (single code)

Cakes and pies

Cheese sandwiches (single code)

Egg/breakfast sandwiches (single code)

Eggs and omelets

Frankfurter sandwiches (single code)

French fries and other fried white potatoes

Fried vegetables

Jams, syrups, toppings

Mashed potatoes and white potato mixtures

Meat mixed dishes

Other dark green vegetables

Other red and orange vegetables

Other vegetables and combinations

Pancakes, waffles, French toast

Pasta mixed dishes, excludes macaroni and cheese

Peanut butter and jelly sandwiches (single code)

Potato chips

Poultry mixed dishes

Rolls and buns

Seafood mixed dishes

Soups

Stir-fry and soy-based sauce mixtures

Tortilla, corn, other chips

Turnovers and other grain-based items

Vegetable dishes

White potatoes, baked or boiled

Yeast breads


Sources: