* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Beef vegetable soup with potato, pasta, or rice, chunky style, canned, or ready-to-serve)
Carotene, alpha2292mcg
Carotene, beta4817mcg
Choline, total49.48mg
Copper, Cu0.1128mg
Folate, DFE39.06mcg
Folate, food39.06mcg
Folate, total39.06mcg
Lutein + zeaxanthin516.5mcg
Lycopene2708mcg
MUFA 16:10.1042g
MUFA 18:11.176g
MUFA 20:10.0043g
Magnesium, Mg43.4mg
Niacin4.245mg
PUFA 18:21.302g
PUFA 18:30.0955g
PUFA 20:40.0564g
PUFA 22:5 n-3 (DPA)0.0217g
PUFA 2:5 n-3 (EPA)0.0043g
Phosphorus, P208.3mg
Riboflavin0.0694mg
SFA 10:00.0043g
SFA 12:00.0087g
SFA 14:00.1302g
SFA 16:01.05g
SFA 18:00.5772g
Selenium, Se13.02mcg
Thiamin0.0651mg
Vitamin A, RAE499.1mcg
Vitamin B-120.7378mcg
Vitamin B-60.5468mg
Vitamin C, total ascorbic acid15.62mg
Vitamin E (alpha-tocopherol)1.953mg
Vitamin K (phylloquinone)26.04mcg
Water382.8g
Zinc, Zn2.43mg
FDA recommended per day amounts of nutrients to consume: