* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Beef vegetable soup with potato, pasta, or rice, chunky style, canned, or ready-to-serve)
Carotene, alpha2846mcg
Carotene, beta5983mcg
Choline, total61.45mg
Copper, Cu0.1401mg
Folate, DFE48.51mcg
Folate, food48.51mcg
Folate, total48.51mcg
Lutein + zeaxanthin641.4mcg
Lycopene3363mcg
MUFA 16:10.1294g
MUFA 18:11.461g
MUFA 20:10.0054g
Magnesium, Mg53.9mg
Niacin5.271mg
PUFA 18:21.617g
PUFA 18:30.1186g
PUFA 20:40.0701g
PUFA 22:5 n-3 (DPA)0.027g
PUFA 2:5 n-3 (EPA)0.0054g
Phosphorus, P258.7mg
Riboflavin0.0862mg
SFA 10:00.0054g
SFA 12:00.0108g
SFA 14:00.1617g
SFA 16:01.304g
SFA 18:00.7169g
Selenium, Se16.17mcg
Thiamin0.0809mg
Vitamin A, RAE619.9mcg
Vitamin B-120.9163mcg
Vitamin B-60.6791mg
Vitamin C, total ascorbic acid19.4mg
Vitamin E (alpha-tocopherol)2.426mg
Vitamin K (phylloquinone)32.34mcg
Water475.4g
Zinc, Zn3.018mg
FDA recommended per day amounts of nutrients to consume: