* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Turkey with gravy, dressing, potatoes, vegetable, frozen meal)
Carotene, beta412.9mcg
Choline, total56.94mg
Copper, Cu0.1865mg
Folate, DFE96.57mcg
Folate, food53.28mcg
Folate, total79.92mcg
Folic acid23.31mcg
Lutein + zeaxanthin1089mcg
MUFA 16:10.1832g
MUFA 18:13.929g
Magnesium, Mg59.94mg
Niacin10.19mg
PUFA 18:23.213g
PUFA 18:30.3397g
PUFA 20:40.0666g
Phosphorus, P353mg
Retinol113.2mcg
Riboflavin0.8392mg
SFA 10:00.0233g
SFA 12:00.0333g
SFA 14:00.1665g
SFA 16:01.905g
SFA 18:00.7892g
Selenium, Se26.31mcg
Thiamin0.4595mg
Vitamin A, RAE146.5mcg
Vitamin B-121.099mcg
Vitamin B-60.5894mg
Vitamin C, total ascorbic acid2.664mg
Vitamin E (alpha-tocopherol)0.7992mg
Vitamin K (phylloquinone)38.3mcg
Water237.1g
Zinc, Zn1.598mg
FDA recommended per day amounts of nutrients to consume: