* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Turkey with gravy, dressing, potatoes, vegetable, frozen meal)
Carotene, beta324.9mcg
Choline, total44.8mg
Copper, Cu0.1467mg
Folate, DFE75.98mcg
Folate, food41.92mcg
Folate, total62.88mcg
Folic acid18.34mcg
Lutein + zeaxanthin856.7mcg
MUFA 16:10.1441g
MUFA 18:13.092g
Magnesium, Mg47.16mg
Niacin8.017mg
PUFA 18:22.528g
PUFA 18:30.2672g
PUFA 20:40.0524g
Phosphorus, P277.7mg
Retinol89.08mcg
Riboflavin0.6602mg
SFA 10:00.0183g
SFA 12:00.0262g
SFA 14:00.131g
SFA 16:01.499g
SFA 18:00.6209g
Selenium, Se20.7mcg
Thiamin0.3616mg
Vitamin A, RAE115.3mcg
Vitamin B-120.8646mcg
Vitamin B-60.4637mg
Vitamin C, total ascorbic acid2.096mg
Vitamin E (alpha-tocopherol)0.6288mg
Vitamin K (phylloquinone)30.13mcg
Water186.5g
Zinc, Zn1.258mg
FDA recommended per day amounts of nutrients to consume: