* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Sweet potatoes, baby food, junior)
Carotene, beta6766mcg
Choline, total22.27mg
Copper, Cu0.17mg
Folate, DFE17mcg
Folate, food17mcg
Folate, total17mcg
MUFA 18:10.0068g
Magnesium, Mg20.4mg
Niacin0.6528mg
PUFA 18:20.0629g
PUFA 18:30.0119g
Phosphorus, P40.8mg
Riboflavin0.0578mg
SFA 16:00.0323g
SFA 18:00.0034g
Selenium, Se1.19mcg
Thiamin0.0442mg
Vitamin A, RAE564.4mcg
Vitamin B-60.1921mg
Vitamin C, total ascorbic acid16.32mg
Vitamin E (alpha-tocopherol)0.884mg
Vitamin K (phylloquinone)2.55mcg
Water143g
Zinc, Zn0.187mg
FDA recommended per day amounts of nutrients to consume: