* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Sweet potatoes, baby food, strained)
Carotene, beta2741mcg
Choline, total9.301mg
Copper, Cu0.0575mg
Folate, DFE7.1mcg
Folate, food7.1mcg
Folate, total7.1mcg
MUFA 18:10.0028g
Magnesium, Mg9.23mg
Niacin0.2542mg
PUFA 18:20.0263g
PUFA 18:30.005g
Phosphorus, P17.04mg
Riboflavin0.0234mg
SFA 16:00.0135g
SFA 18:00.0014g
Selenium, Se0.497mcg
Thiamin0.0199mg
Vitamin A, RAE228.6mcg
Vitamin B-60.066mg
Vitamin C, total ascorbic acid7.029mg
Vitamin E (alpha-tocopherol)0.3692mg
Vitamin K (phylloquinone)0.994mcg
Water60.21g
Zinc, Zn0.1491mg
FDA recommended per day amounts of nutrients to consume: