* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Potato salad, made with creamy dressing)
Carotene, beta35.75mcg
Choline, total44.28mg
Copper, Cu0.3713mg
Folate, DFE24.75mcg
Folate, food24.75mcg
Folate, total24.75mcg
Lutein + zeaxanthin57.75mcg
MUFA 16:10.0275g
MUFA 18:14.125g
MUFA 20:10.0578g
MUFA 22:10.022g
Magnesium, Mg46.75mg
Niacin2.86mg
PUFA 18:210.34g
PUFA 18:31.592g
PUFA 20:40.0138g
PUFA 22:6 n-3 (DHA)0.0028g
Phosphorus, P176mg
Retinol5.5mcg
Riboflavin0.088mg
SFA 10:00.0193g
SFA 12:00.0138g
SFA 14:00.033g
SFA 16:02.164g
SFA 18:00.8525g
SFA 4:00.0028g
SFA 6:00.0028g
SFA 8:00.0165g
Selenium, Se2.2mcg
Thiamin0.22mg
Vitamin A, RAE8.25mcg
Vitamin B-120.0825mcg
Vitamin B-60.6023mg
Vitamin C, total ascorbic acid16.5mg
Vitamin E (alpha-tocopherol)1.073mg
Vitamin K (phylloquinone)69.58mcg
Water200.5g
Zinc, Zn0.6875mg
FDA recommended per day amounts of nutrients to consume: