* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Potato salad, made with mayonnaise-type salad dressing)
Carotene, alpha5.5mcg
Carotene, beta52.25mcg
Choline, total34.93mg
Copper, Cu0.3575mg
Cryptoxanthin, beta13.75mcg
Folate, DFE24.75mcg
Folate, food24.75mcg
Folate, total24.75mcg
Lutein + zeaxanthin71.5mcg
MUFA 16:10.0138g
MUFA 18:12.145g
MUFA 20:10.0413g
MUFA 22:10.066g
Magnesium, Mg44mg
Niacin2.725mg
PUFA 18:24.675g
PUFA 18:30.6463g
PUFA 20:40.0083g
Phosphorus, P96.25mg
Retinol2.75mcg
Riboflavin0.0633mg
SFA 10:00.0028g
SFA 12:00.0055g
SFA 14:00.011g
SFA 16:00.9873g
SFA 18:00.4318g
Selenium, Se2.2mcg
Thiamin0.2145mg
Vitamin A, RAE5.5mcg
Vitamin B-120.0275mcg
Vitamin B-60.5638mg
Vitamin C, total ascorbic acid15.68mg
Vitamin E (alpha-tocopherol)0.7425mg
Vitamin K (phylloquinone)28.6mcg
Water209g
Zinc, Zn0.6325mg
FDA recommended per day amounts of nutrients to consume: